Well, I have been doing my Wii yoga/exercise for almost 4 straight weeks. I feel so much better and my energy is increasing. I am not necessarily doing this for weight loss, though that would be a benefit. I am doing this for a daily routine for my health and my diabetes. My last A1C was 6.8 and I want to keep that or lower it more.
I have given up unhealthy snacks also, goodbye to cheetos, doritos etc, I am now eating cheese/peanut butter crackers and bread sticks and cheese. We are eating more fruits and vegetables also.
Today I cooked Lasagne and a dish with blackeyed peas and sausage. I also baked a loaf of bread with my bread machine. We will have at least 4 meals from these two dishes.
Hope to start blogging daily.
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